Tanning at a beach without sunscreen increases your risk of developing skin cancer, a B.C. doctor warns. (Pixabay photo)

‘It’s not always a big, ugly mole’: B.C. doctor urges sunscreen, shade to prevent skin cancer

Almost 40% of adults don’t use sunscreen, according to Statistics Canada, increasing risks of melanoma

With summer in full swing, British Columbians are quick to get outside and bask in warm sun rays that for just a short few months aren’t met with wet conditions.

But a majority of sun bathers, beach goers and nature enthusiasts are forgetting one integral step before heading outside: sunscreen. In fact, 60 per cent of adults in North America surveyed by Statistics Canada said that they don’t use sunscreen. It’s no surprise, then, that 37 per cent reported getting at least one sunburn during the summer.

A history of severe sunburns increase the chances for melanoma and non-melanoma skin cancers. In 2017, 7,200 Canadians were diagnosed with melanoma while 1,250 died.

So why don’t people take sun protection seriously, if they know the risks can be problematic if not deadly?

Dr. Beth Donaldson with Copeman Healthcare Centre said a strong possibility is due to the misguided myth that if someone doesn’t burn then they don’t need to protect themselves from ultraviolet (UV) rays.

“That’s so far from the truth. A burn is definitely worse, but any kind of exposure can definitely increase your risk of skin cancer,” she told Black Press Media.

ALSO READ: Stay safe in the sun this summer

“The most obvious thing to do is wear a long sleeve, wear a hat and stay in the shade.”

People are constantly being exposed to UV rays or reflective sun, Donaldson said, whether while walking to work, or for lunch or while driving. That means that sunscreen is a must – and it’s not a product people should be stingy with.

“You have to use a lot, like a shot glass worth for your whole body, if you’re going to be at a pool with a bathing suit on,” Donaldson said. “And you have to reapply it every two hours even if you have not been swimming or sweating, you have to be on it.”

Although some skin cancers, such as basal cell carcinoma or other non-melanoma cancers can be “easily fixable” by minor surgeries or through a doctor using liquid nitrogen, Donaldson said that sometimes these can go missed and quickly turn serious.

ALSO READ: How breast cancer brought four B.C. women together

“Then the problem with melanoma, is it’s really hard to detect,” she said. “It’s not always a big, ugly mole it can sometimes just be very blended and unfortunate and that can kill you.”

Anecdotally, Donaldson suspects its those aged 20 to 25 whose parents may not have made sun protection a priority when they were younger and are now not worrying about the risk of sun damage as young adults.

“But if there’s something you can prevent by simply putting on even an SPF 30, it’s better than nothing,” she said.


@ashwadhwani
ashley.wadhwani@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Kitimat man gets 18 months for sexual touching and possession of child porn

Bradley Scott Sears appeared before court in Terrace after pleading guilty

Northern B.C. cities break temperature records amid cold snap

Quesnel dipped to -41.9 C, breaking a record from 1916

Pipeline at centre of B.C. conflict is creating jobs for First Nations: chief

All 20 elected band councils along the Coastal GasLink pipeline route have signed benefits agreements

RCMP create access control checkpoint on Morice West Forest Service Road

Premier says Coastal GasLink project will proceed despite opposition

Horgan says ‘rule of law applies,’ Coastal GasLink will proceed despite protests

The 670-kilometre pipeline is part of a $40 billion liquefied natural gas project

Fashion Fridays: Look your best this year

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

Airliner crash a mistake that pleased Iran’s enemies: Supreme Leader Khamenei

Iran’s supreme leader says dowining of Flight 752 was a bitter accident in rare sermon

Sub-zero B.C. weather freezes clothing in just 45 minutes

A local photographer decided to have some fun with the frosty weather before its gone

Special prosecutor to review Cranbrook toddler drowning case

Evidence disclosure at issue in the case of a woman sentenced for criminal negligence causing death

UPDATE: Supreme Court dismisses B.C.’s appeal in Trans Mountain pipeline case

Judges decide whether B.C.’s power to protect environment can include impeding a federal project

Vancouver Island child struck, pinned under SUV while sledding

Boy suffers serious injuries, no charges laid in incident

Unprepared for chemistry test, B.C. student begs superintendent to call another snow day

The student from West Vancouver promised he would study more, but was distracted by skiing and hot chocolate

Blast of winter continues across B.C., bringing frigid weather and more snow

A number of weather warnings continued Thursday as winter storms continue in B.C.

Most Read