B.C.'s '60 Minute Kids' Club' is running from January 15 to March 15

60 Minute Kids’ Club running from Jan. 15 to March 15

The program encourages students, parents in B.C. to live a healthy, active lifestyle, and provides health and vegetable/fruit trackers.

The 60 Minute Kids’ Club Winter Challenge kicked itself off in schools around B.C. and Canada on Wednesday, and will run from Jan. 15 to March 15, 2014.

The 60 MKC aims to get “kids fit for the future” and encourages an active, healthy lifestyle for participating students and parents (website).

“Participation in this program is all about having fun and getting active,” the program’s website reads, and it encourages what it calls a “5-2-1-0” guideline:

  • Enjoy 5 or more vegetables and fruits every day
  • No more than 2 hours of screen time a day
  • At least 1 hour of activity each day
  • 0 sugar or sweetened drinks

*Black Press is a provincial sponsor of the 60 Minute Kids’ Club for 2014.

60 MKC’s website and its online tools provide a number of ‘health trackers’ for its participants, from a goal setting/tracking page to a ‘fruits and vegetables tracker’ to a ‘mental health tracker’.

The MKC’s ‘Social Hub’ also brings all of their social networks and user interactions into one screen. A hub, if you will.

60 MKC 5-2-1-0

Just Posted

Greyhound cleared to end routes in northern B.C., Vancouver Island

Company says nine routes have dropped 30% in ridership in last five years

How the provincial budget will play out in northwestern B.C.

Price of gasoline to rise and expect MSP premiums to disppear

Snow bikers have a lucky escape on Claque Mountain

Their experience highlights the importance of being properly prepared in the backcountry

Access to naloxone kits made easier

They’re now available from pharmacies

Airport registers modest passenger increase

Manager anticipates further growth in 2018 as expansion project nears completion

B.C. Games open with Olympic touch

The 2018 B.C. Winter Games kicked off in Kamloops

How to keep local news visible in your Facebook feed

Facebook has changed the news feed to emphasize personal connections. You might see less news.

B.C. ski cross racer wins Olympic gold

Kelowna’s Kelsey Serwa wins the gold medal in thrilling fashion in PyeongChang

Via Rail’s unofficial travelling art program

Jasper-Prince Rupert train has a car dedicated to art offered by the one-of-a-kind Bruce Brown

New charges against ex-Trump campaign associates

More charges were laid Thursday against President Donald Trump’s former campaign chairman and his business associate

Man accused in death of Winnipeg teen Tina Fontaine not guilty

Raymond Cormier was accused of killing Indigenous 15-year-old and dumping her body in the Red River

Okanagan real estate agents brace for speculation tax impact

“There’s a real potential for a domino effect to hurt the market in Kelowna.”

Alberta drops B.C. wine boycott, Notley says Horgan ‘blinked’ on pipeline

B.C. government announces court reference on proposed diluted bitumen restriction

B.C. businesses say new health tax will raise prices for consumers

Province announced that MSP will be gone by 2020

Most Read